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                每日學√英語
                daily-english
                用微信學♂英語,讓英語學★習成為一種習慣.可以學到精彩短句、口語,還可以查△單詞,搜英語資料.

                脆弱的々人該如何釋放情緒?

                2019-12-10 16:35:45  每日學英╳語
                你是否曾有過想哭卻又決定不哭的時候,你是否害怕別人給你扣上“軟弱”的帽子?逃避悲傷或直面悲傷,哪一個看起來更有男子氣概?而其實,堅強的人會用於面對他們的恐懼和情緒,尋找恰當的解壓方式,而不是悶在心裏,如果你想要繼續快樂生活,擁抱你是我情緒,不要畏懼熱淚盈眶。


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